5 Minute Headache Alleviation Tips
Medi Care
11-Apr-2017
Headache Treatment: Tips to Cope
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Close your eyes and rest.
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Massage your neck and temples.
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Warm up your neck Try putting a heating pad or a warm cloth around your neck and the base of your skull to ease tension headaches.
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Relax.
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Minimize stress.
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Watch what you eat and drink.
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