Blogs Details

5 Minute Headache Alleviation Tips

Medi Care
Blogs Detailed

   Headache Treatment: Tips to Cope

  •  Close your eyes and rest.
  •  Massage your neck and temples.
  •  Warm up your neck Try putting a heating pad or a warm cloth around your neck and the base of your skull to ease tension headaches. 
  • Relax.
  • Minimize stress.
  • Watch what you eat and drink.

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